Breindy Active
The Fitness Room studio with a mirrored wall, kettlebell row, and light wood floor
Group Fitness Studio

The Fitness Room

Strength, HIIT, trampoline, stretch, and Pilates — functional fitness with creativity and purpose.

Explore Classes Welcome Offer — 2 for $27
Our Classes

Something for every body

Kettlebell row reflected in the studio mirror, used for REal Fit

REal Fit

This high-energy class combines cardio, hiit, strength training, and functional movements with kettlebells, suspension straps, plyo boxes, and more. Strengthen, unleash, and leave class feeling accomplished and ALIVE!

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Weighted workout bars resting on a mini trampoline for REbound + Sculpt

REbound + Sculpt

Sweat, smile, and have a blast in our REbound + Sculpt intervals class! This high-adrenaline workout combines trampoline rebounding with body-shaping sculpting moves, set to upbeat music. Challenge your mind and body with our creative sequencing, activate your lymphatic system, and leave class feeling energized!

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Rolled mat and yoga blocks on a mini trampoline for REbound + StREtch

REbound + StREtch

This class combines high-adrenaline trampoline bouncing to boost immune function, increase lymphatic flow, and deliver a great sweat, followed by a rejuvenating stretch to unwind and enhance your mobility. Get ready to bounce, sweat, and stretch your way to feeling amazing!

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Exercise mat laid out with kit boxes for a mat-based class

REdefine

Work your core, glutes, mobility and more with this dynamic mat class, blending elements of Pilates, sculpt, and active stretch. It's popular and a favorite amongst the people for good reason!

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Kettlebell row along the mirrored wall, mural visible in reflection

REvive

Get ready to sweat and tone! This super fun and energizing class combines exciting cardio dance, followed by strength training and then stretch. Work up a sweat, increase strength and improve flexibility, leaving you feeling accomplished and refreshed!

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Mats laid out with wall-mounted band straps for Mat Pilates with Bands

Mat Pilates with Bands

A unique approach to mat Pilates using straps attached to the wall. Challenge yourself safely and improve your strength, and balance.

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Open Fitness Room floor with motivational wall mural, ready for a stretch class

Flexibility 30 min

A 30 minute stretch and flexibility class focusing on the splits. (Attending Redefine class prior is required to have the body be prepared to work on the splits)

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Rows of mats with prop boxes set up for an advanced flexibility class

Flexibility 90 min / Splits & Backbending

Unlock new levels of flexibility and range of motion in this advanced stretch class. Perfect for intermediate to advanced practitioners, this class focuses on inversions, splits, and backbending skills.

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Rubber hex dumbbells gathered on the Fitness Room floor for REboot Mens

REboot Mens

A men’s only functional fitness class designed to build a stronger, more functional physique. Using kettlebells, TRX, bodyweight movements, and conditioning work, you'll improve your functional performance and get strong!

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See Full Fitness Room Schedule
New Client Offer

$27 / 2 classes

Try the Fitness Room with our Welcome Special — new clients only.

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