Frequently asked questions
OUR CLASS CONCEPTS
RE:al FIT
Level up your fitness and discover your strongest self! It’s cardio, it’s strength, it’s high intensity intervals, it’s functional, it’s fun! Kettlebells, trx, plyo boxes, slam balls, sprints, bearwalks, and more!! Leave each class feeling strong, accomplished, and ALIVE!!
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Also offering a RE:al fit foundations class for those starting out their fitness journey.
RE:bound + Sculpt
Plan to sweat and have a blast in our REbound + sculpt combo class that brings together high adrenaline, low impact trampoline rebounding, and body shaping sculpting moves. The tone is set to upbeat, fun music as you work through cardio rebound sequences that will challenge your mind and body, activate your lymphatic system, and intervals of sculpt to tone & strengthen your body. Expect to leave class all smiled up!!!.