Frequently asked questions
If I’m a beginner or haven’t worked out in a long time, what class should I start with? If you are new to fitness, a minimum of 5 REal...
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RESULTS YOU WANT.
THE WORKOUT HIGH YOU CRAVE.
REdiscover joy in movement and level up your fitness! Our variety of engaging class concepts will have you look forward for your workouts. We bring our whole selves to fitness, so you can too!
While most of our classes are women-only, we also offer mens only, kids, & teens classes.
Contagious energy, carefully curated & continually REfreshed classes.
Our wide array of body and mind experiences will safely challenge you, strengthen you, and get you to find that workout high you crave!
The class concepts are designed to complement each other for your complete fitness method. Find your favorite class, or mix and match to find your perfect workout routine.
OUR CLASS CONCEPTS
RE:al FIT
Level up your fitness and discover your strongest self! It’s cardio, it’s strength, it’s high intensity intervals, it’s functional, it’s fun! Kettlebells, trx, plyo boxes, slam balls, sprints, bearwalks, and more!! Leave each class feeling strong, accomplished, and ALIVE!!
Also offering a RE:al fit foundations class for those starting out their fitness journey.
RE:bound + BarRE
Plan to sweat and have a blast in our REbound + barRE combo class that brings together high adrenaline, low impact trampoline rebounding, and body shaping barre moves. The tone is set to upbeat, fun music as you work through cardio rebound sequences that will challenge your mind and body, activate your lymphatic system, and intervals of barre to tone & strengthen your body. Expect to leave class all smiled up!!!.
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