Frequently asked questions
If I’m a beginner or haven’t worked out in a long time, what class should I start with? If you are new to fitness, a minimum of 5 REal...
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REdiscover joy in movement!
Love and look forward for your workouts! We offer a variety of engaging & innovative class concepts. Yes- we have a class for you!
Contagious energy, carefully curated & continually REfreshed classes.
Our wide array of body and mind experiences will safely challenge you, and get you to find that workout high you crave.
The class concepts are designed to complement each other for your complete fitness method. Find your favorite class, or mix and match to find your perfect workout routine.
" Every class at Breindy Active is amazing! The workouts are challenging but accessible, and most importantly always truly FUN. You will get an awesome workout in and leave feeling better physically and mentally!"
L. S.
JOIN THE BAF FAMILY WITH OUR NEW CLIENT SPECIAL
Purchase a Welcome Pass to get your FIRST 2 CLASSES for the price of 1
THE TEAM
Here to help you succeed - our trainers bring incomparable energy, extensive knowledge, and total passion to each and every class.
Breindy
Founder & Lead Instructor
Zhanna
Lead Instructor
Shoshanna
Fitness Instructor
OUR CLASS CONCEPTS
RE:al FIT
Level up your fitness and discover your strongest self! It’s cardio, it’s strength, it’s high intensity intervals, it’s functional, it’s fun! Kettlebells, trx, plyo boxes, slam balls, sprints, bearwalks, and more!! Leave each class feeling strong, accomplished, and ALIVE!!
Also offering a RE:al fit foundations class for those starting out their fitness journey.
RE:bound + BarRE
Plan to sweat and have a blast in our REbound + barRE combo class that brings together high adrenaline, low impact trampoline rebounding, and body shaping ballet-inspired moves (with elements of pilates, dance, yoga & strength training). The tone is set to upbeat, fun music as you work through cardio rebound sequences that will challenge your mind and body, activate your lymphatic system, and intervals of barre to tone & strengthen your body. Expect to leave class all smiled up!!!.
RE:form
REform unites the benefits of pilates, & functional fitness, using the Corefirst Trainer. Have fun and get increased muscle engagement benefits for a challenging workout that will rock you to your core and more! It’s next level pilates.
