No matter where you are in your fitness journey, our classes will elevate your mood, and help you REach higher.

CLASS CONCEPTS

There is space for you. Where you are. Exactly how you are. Be there. In that space. Give it everything. Crush it. Be proud. Then learn from it. Focus on you. REalize your potential. REdiscover your passion. CREate yourself. Keep reaching. Again. Again. And again!

Your complete fitness method: REal fit. REbound. BarRE. REform. REdefine. StREtch. REcharge.

 

Specialty classes: REvive/50+. REboot/Mens. Kids Active REbound. Kids active flexibility.

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RE:al FIT

Level up your fitness and discover your strongest self! It’s cardio, it’s strength, it’s high intensity intervals, it’s functional, it’s fun! Kettlebells, trx, plyo boxes, slam balls, sprints, bearwalks, and more!! Leave each class feeling strong, accomplished, and ALIVE!!

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RE:al Fit Foundations

Sometimes taking it back to basics and foundations, is exactly what we may need. Whether you’re brand new to fitness, or a regular who just need to recalibrate with your intention, Real fit foundations is our simplified and most basic version of REal fit - our total body functional strength and conditioning program.

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RE:bound + BarRE

Sweat and have a blast in our REbound + barRE combo class that brings together high adrenaline, low impact trampoline rebounding, and ballet-inspired moves (with elements of pilates, dance, yoga & strength training). The tone is set to upbeat, fun music as you work through  cardio rebound sequences that will challenge your mind and body, activate your lymphatic system, with intervals of toning & strengthening. Leave class all smiled up!

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RE:form

REform unites the benefits of pilates, & functional fitness, using the Corefirst Trainer.  Have fun and get increased muscle engagement benefits for a challenging workout that will rock you to your core and more! It’s next level pilates

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RE:define

Challenge both your body and mind with a combination of pilates, yoga, flexibility and active stretch methods utilizing props. Not your average pilates mat nor yoga class. Build core strength, posterior chain strength, glute strength, and deepen shoulder, spinal and hip mobility to support an injury free and balanced body.

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StRE:tch / All Level

An all level Stretch class to help you open up those tight muscles. Sufficient mobility and flexibility are such important factors for longevity and success in your workouts, as well as maintaining healthy joints and preventing all the aches and pains that comes from tightness.

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StRE:tch & Skills (Interm/Adv)

Have you have ever secretly wished to learn to do the full on splits, or some cool next level backbending tricks & skills? This program will definitely help you in your journey towards discovering flexibility you never knew you had!

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RE:charge

An amazing yoga like class experience designed to restore your inner balance and vital energy. Reinvigorating yet relaxing at the same time. Breathe and recharge!

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RE:vive / 50+

RE:vive delivers the best fusion of fitness for the 50+ age. Increase mobility and strength, & improve function for everyday activities. Our smart and safe combination of pilates, functional training, yoga, and stretching will keep you healthy and happy!

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RE:boot Mens

A fitness program designed for men to improve functional performance, reboot their fitness, and get strong! Kettlebels, trx, bodyweight movements, & conditioning work, to help them build a stronger & more functionally fit physique.

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Kids/Teens Active RE:bound

We have boys classes & girls classes.

 

Rebounding Kangoo and Trampoline classes for kids and teens is a great way to burn off energy, have a blast, while strengthening the stability and core. This Kids RE:bound class also blends in elements of fitness for a complete fun and effective youth friendly fitness experience.

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Kids Active Flexibility/Gymnastics

Flexibility & gymnastics helps children build a range of motor and coordination skills, and assists in developing a good sense of body awareness. Kids learn to backbend, split, cartwheel, and tumble in various ways. Self confidence, & awesome physical and mental benefits are gained, all while having fun.

Not sure which class is right for you?
Call or email us! We are here to help you find the best one for you.

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